If not – never fear! We have a summary writeup for you!
It was an incredible session where we learned the steps to the group coaching practice Dana takes her clients through to better strengthen their relationship with money by understanding how it feels in their bodies.
Recently, Jenn was on The Somatic Money podcast with Dana working through money issues with her in real time on the pod! It’s a fantastic episode where you can witness the work in real time, in real life.
Dana and Jenn talk about how to be more present on a daily basis through breath and anchoring to present time and space, including practices on how to do this.